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Thank-you work for sucking my soul out of me today. My holidays are but 3 days away and I will make sure to leave so much work behind. No staying late to make it easier. Nope. I want you to suffer.
Die.
Main Entry: di·vulge Pronunciation: \də-ˈvəlj, dī-\ Function: transitive verb Inflected Form(s): di·vulged; di·vulg·ing Etymology: Middle English, from Latin divulgare, from dis- + vulgare to make known, from vulgus mob Date: 15th century 1: to make public : proclaim 2: to make known (as a confidence or secret)
What have you done today to make you feel proud?It's never too late to tryWhat have you done today to make you feel proud?You could be so many peopleIf you make that break for freedomWhat have you done today to make you feel proud?
We need a changeDo it todayI can feel my spirit risingWe need a changeSo do it todayCause I can see a clear horizonWhat have you done today to make you feel proud?**********
What steps do we take to make our weight loss goals a reality? In yesterday's blog, I spoke about the pitfalls of relying solely on motivation, specifically from others. But today, I wanted to focus on how we can use motivation as a source of strength.
By the way, the song at the top is an excerpt from the song Proud, which is the theme song of the Biggest Loser. No better words to get you started, eh?
~Dani.
*Tomorrow I will unveil "Shoot the Shit Saturday", my post of random, light hearted stuff to end the week*
*In my previous post on weightloss, Joanne and Junior both spoke about motivation. But the contrast between the two when it comes to motivation could not be any different. This post is part one of two on motivation and the weight loss journey.
I discussed the first point; now let me expand on the second point.
If there is any thing I have learned from my numerous kicks at the can, it's that true motivation can only come within and from things that you can control.
I can't control others. They can't control me. Together we can't control the unexpected life events that interfere with our weight loss intentions.
I mean, Joanne breaks her wrist and I stop going. What is wrong with that sentance?
Is it the fault of Joanne's that I stopped going when there is a Weight Watchers 5 minutes from my office that is open daily? I can't unbreak Joanne's wrist. But like every other time in the past, when my external motivation is delayed, my internal motivation breaks down too. Yes, finding the right program goes a long way to helping. But true motivation means that you find a way to make whatever you are faced with work for you.
The fact of the matter is that when life throws you a curve, you and only you have to have some sort of anchor that keeps you in place when the world spins around you. It's awesome if you can have a friend/friends that motivates you. But if you don't find non-friend motivations, you will always be destined to fail. That doesn't mean that you never stop working out with your friends or sharing your journey. It's just that your friends cannot be the answer to your weight loss journey, nor the excuse for the setbacks you face.
Furthermore, I think that it is better to look to your friends for inspiration, not motivation.
I can never be dissapointed if I am inspired by what my friends are doing. Let the inspiration of their success be your motivation and take the pressure off of them to keep you motivated.
I will post tomorrow about what truly motivates me, and what we should be looking for when we seek motivation.
~Dani.
P.S. Jo and Junior: You both inspire me.
Robert Carlyle: I have no earthly explanation for my love of this odd character. I just do.
~Dani
Like most Irish jewellery, the design is very deliberate and has a history behind it. Like celtic crosses and other jewellery that the Irish produce, there is a complex design and story behind everything that is crafted. I don't normally like or wear gold, except for Irish jewellery. When I get married, I pray that it's to an Irish man who will buy me Irish jewellery. Or a regular guy, as long as he buys me Irish jewellery. ;)
#3- Irish Alcahol: I think this picture pretty much says it all. *edited to add that the the building in the picture is a beer store* 'Nuff said.
#2- Irish Entertainment: I love all things when it comes to Irish Entertainment. The Irish more than any other culture can tell a good weaving gripping story. While mostly pathos and angst (as seems to be the defining narrative), in story, song or movie, there is an enduring hope and a loving endurance.
I love movies that take place in Ireland or tell Irish stories (examples: In the Name of the Father, Angela's Ashes, P.S. I Love You, Circle of Friends, In America, Boondock Saints, Waking Ned Devine, Micheal Collins and so on). The books take those emotions and extend it to the core of you.
One book I am reading right now is Angela's Ashes. I saw the movie a few years back and am finally getting around to the book. I can relate to so much, even if my situation was signficantly better. The situations of living in an Irish family may very, but the emotions are the same.
Finally, can you include a post without mentioning Irish music? I think not. When I think back to the my favourite groups, or my favourite songs, chances are they are compose by an Irish composer. U2 is the obvious group that everyone things of, and I could list to Sunday Bloody Sunday all day long. And what is a bar song without House of Pain ?
*jump around, jump around, jump up, jump up and get down...jump jump jump". <--you can thank me later when you are trying to sleep at night but this song won't leave your head.
But the less obvious muscians include The Cranberries. This was the first group that mom and I liked together. They came out in the 90's and they sound Irish.
The best singer by far though is Enya. When I'm stressed, when I'm relaxed, when I need to concetrate, or when I'm going for walks in the rain...Enya will be in my MP3 list.
Go have a listen:
***So...that leaves me with one thing that I love about the Irish. What can I possibly love more than music, and books, and movies, and rings and sweaters and beer??? Tune in tomorrow as I reveal my number one Irish obsession. ****
P.S. Although anyone who knows me knows what is missing..ha ha. It will be so obvious tomorrow.
~Dani
So enjoy and I hope to post daily; or at least as often as I can being that I am a women of independant means (read: one paycheque away from complete and utter destitution).
~Dani.